Lab FP - pt 2
Recipe : Honey Garlic Chicken
Ingredients & measurements :
- 1 lb chicken breast
- 1/4 cup of flour
- 3 1/2 tbsp unsalted butter
- 2 garlic cloves
- 1 1/2 tbsp apple cider vinegar
- 1 tbsp soy sauce
- 1/3 cup of honey
- Salt & pepper
Instructions :
- Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
- Place flour in a shallow dish. Coat chicken in flour and shake off excess.
- Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
- Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
- Turn heat down slightly to medium high.
- Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
- Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
- Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
- Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.
https://www.recipetineats.com/honey-garlic-chicken/
The 3 independent chemical changes that I will be documenting in my video are :
- The maillard reaction when the proteins and sugars in the chicken and the honey-garlic sauce are exposed to heat. It leads to the browning and development of the flavors.
- Caramelization of Sugar when the sugar in the honey-garlic sauce caramelizes when exposed to heat, turning from its original color to a deeper golden brown.
- Emulsification in the sauce when the honey-garlic sauce is heated and mixed with the chicken juices, it goes through emulsification.
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